Large Vegetable Selection

50 Years of Experience  |  Satisfaction Guaranteed

Fresh and Healthy Vegetables

At 495 Express Foods, we have a wide selection of fresh vegetables that you can choose from to make your healthy eating experience even easier and more enjoyable.

Call us at 631-256-6000 for more information.
asparagus
Quality Products
Backed by
Dedicated Service
Call Us at 631-256-6000.
495 Express Foods is a 
proud member of the following:
  • Islip Chamber of Commerce
  • Blue Book Services
  • New York Farm Bureau
  • Long Island Farm Bureau
  • Frosty Acres Brands
Our Vegetable Selection
  • Baby Arugula
  • Asparagus
  • Broccoli
  • Broccoli Rabe
  • Cabbage
    • Green Cabbage
    • Red Cabbage
  • Carrots (Loose)
  • Cauliflower
  • Celery
  • Cucumber
  • Eggplant
  • Garlic Peeled Gallon
  • Garlic Fresh Loose & Sleeved
  • Kale
    • Green Kale 
    • Purple Flowering Kale
  • Lettuce
    • Green Leaf
    • Red Leaf
    • Iceberg
    • Spring / Mesclun Mix
    • Romaine Lettuce
    • Romaine Hearts
  • Mushroom
    • Medium White
    • Special Silver Dollar White
    • Button White
    • Portobello
    • Shiitake
    • Cremini
    • Oyster
  • Potato
    • Idaho (All Sizes)
    • Red A, B, and C
    • Yam
    • Sweet Potato
    • Purple Potato
    • Fingerling
    • Mixed Fingerling
    • Yukon Gold
    • Chef's Potato
  • Spinach
    • Baby Spinach
    • Cello Spinach (8/10 OZ)
    • California Cello 4/2.5#
    • California Flat Leaf
    • Curly Spinach (Bushel)
  • Squash
    • Green Zucchini
    • Baby Green Zucchini
    • Yellow Summer
    • Butternut
    • Acorn
    • Spaghetti
    • Kabocha
    • Sweet Dumpling
    • Baby Green Pattypan
    • Baby Yellow Pattypan
  • Onion
    • Red Onion
    • Yellow Sweet Spanish
    • White Sweet Spanish
    • White Boiler
    • Scallion
    • Shallot
    • Jumbo
    • Colossal
  • Peppers
    • Green Pepper
    • Red Pepper
    • Yellow Pepper
    • Orange Pepper
    • Mixed Sun Tan
    • Miniature Pepper
    • Baby Pepper
    • Jalapeño
    • Poblano
    • Scotch Bonnet
    • Habanero
  • Tomato
  • Grape 
  • Cherry 
  • Vineripe
  • Heirloom (Variety Sizing) 
  • Green
  • 5x6 (Slicing Tomato)
  • Beefsteak 


Contact us to learn more about our products.